I don't know if I mentioned that I was going to use this blog to help track my workout progress... but anyway. Did 2 days in a row of 30DS, but went the gym last night instead.
4.2mi/60min (14:30 min/mi for 65 min with cool down). Alternated jog/walk for first mile then jogged after 1.25, 2.5, 3.5.

On another note, a coworker asked if I was pregnant yesterday - not cool. Guess that means I still have some work to do!